G >> Gout, Gall bladder disorders, Goitre, Gastritis
Gall Bladder Disorders - Inflammation of Gall-Bladder, Gallstones
The main problems which afflict the gall-bladder are an inflammatory condition known as cholecystitis and the presence of gallstones in the gall-bladder. The latter condition is called cholelithiasis. The former often leads to the latter. Gallstones are usually caused by disturbances in the composition of the bile.
Causes and Symptoms
The main symptom of gall-bladder disease is acute or intermittent pain in the abdomen. Indigestion, gas, a feeling of fullness after meals, constipation, and nausea are the other usual symptoms. Intolerance to fats, dizziness, jaundice, anemia, acne, and other lesions may also occur.
The main cause of gall-bladder disorders is over nutrition resulting from excessive intake of refined carbohydrates, especially sugar. Over nutrition also leads to increased cholesterol secretion.Meals rich in fats may cause an attack of gall-bladder pain or gallstone colic. Other causes are chronic constipation, poor health, hereditary factors, and stress. The Chinese relate gall-bladder disorders with the emotion of anger.
Home Remedies
Beet:
The fresh juice of beets, and the juices of carrot and cucumber in quantities of 100 ml each, are one of the finest cleansers of the gall-bladder. This combined juice has proved beneficial in the treatment of all disorders related to this organ, and should be taken twice daily.
Pear:
The pear is another excellent remedy for gall-bladder disorders, The fruit or its juice should be taken liberally by the patient with beneficial results. It exercises a special healing effect on all gall-bladder disorders, including gallstones.
Chicory:
The flowers, seeds, and roots of chicory or the endive plant are considered valuable in gall-bladder disorders. A decoction of about 30--60 ml of the flowers, seeds, or roots can be used three times daily with beneficial results in the treatment of these disorders. Endive or chicory juice in almost any combination promotes the secretion of bile and is, therefore, very good for both liver and gall-bladder dysfunctions.
Dandelion:
Dandelion has a beneficial effect on the gallbladder. About 125 ml each of the juices of dandelion and water cress should be taken twice daily. Combined with a vegetarian diet, without much sugar and starch, these juices help to make the gallbladder normal.
Olive and Sunflower Oil:
An oil cure has been advocated by some nature cure practitioners for the removal of gallstones. Raw, natural, unrefined vegetable oils of olive or sunflower are used, The procedure is to take 30 ml of vegetable oil, preferably olive oil, first thing in the morning and follow it immediately with 120 ml of grapefruit juice or lemon juice. This treatment should be taken every morning for several days, even weeks, if necessary.
Dietary Considerations
Smaller gallstones can usually be cleared through dietetic cure. In cases of acute gall-bladder inflammation, the patient should fast for two or three days until the acute condition is cleared. Nothing but water should be taken during this period. After the fast, the patient should take fruit and vegetable juices for a few days. Carrots, beets, grapefruit, pears, lemons or grapes may be taken in the form of juice. Thereafter, the patient should adopt a well balanced diet, with emphasis on raw and cooked vegetables, fruit and vegetable juices, and a moderate amount of fruits and seeds. Yoghurt, cottage cheese, and a tablespoon of olive oil twice a day should also be included in the diet The patient should avoid meat, eggs, animal fats, processed and denatured foods, fried and greasy foods, refined carbohydrates, alcohol, products made with sugar and coffee, as well as spices, condiments, and pickles. The patient should eat frequent small meals rather than three large meals.
Other Measures
The pain of gallstone colic can be relieved by the application of hot packs or fomentation to the upper abdominal area. A warm water enema at body temperature will help eliminate faecal accumulations if the patient is constipated. Physical exercise is also essential. Surgery becomes necessary if the gallstones are very large or in cases where they have been present for long.
_____________________________________________________________________________________________________________________________
Gastritis- Inflammation of the Stomach
Gastritis is an inflammation of the lining of the stomach. The inflammatory lesions may be either acute or chronic.
Causes and Symptoms
The main symptoms of gastritis are loss of appetite, nausea, vomiting, headache, and dizziness. There is pain and discomfort in the region of the stomach. Other symptoms are a coated tongue, foul breath, bad taste in the mouth, increased flow of saliva, scanty urination, a general feeling of uneasiness, and mental depression. In more chronic cases, the patient complaints of heartburn and a feeling of fullness in the abdomen, especially after meals. Often there is constipation, but occasionally, there may be diarrhoea due to intestinal catarrah.
The most frequent cause of gastritis is a dietetic indiscretionsuch as habitual overeating; eating of badly combined or improperly cooked foods; excessive intake of strong tea, coffee, or alcoholic drinks; or habitual use of large quantities of condiments and sauces. Other causes include worry, anxiety, grief, prolonged tension, use of certain drugs, strong acids, and caustic substances.
Home Remedies
Coconut:
Coconut water is an excellent remedy for gastritis. It gives the stomach the necessary rest and provides vitamins and minerals. The stomach is greatly helped in returning to a normal condition if nothing but coconut water is given during the first twenty-four hours.
Rice:
Rice gruel is another excellent remedy for acute cases of gastritis. One cup of rice gruel is recommended twice daily. In chronic cases where the flow of gastric juice is meagre, such foods as require prolonged vigorous mastication are beneficial as they induce a greater flow of gastric juice.
Potato:
Potato juice has been found valuable in relieving gastritis. The recommended dose is half a cup of the juice, two or three times daily, half an hour before meals.
Marigold:
The herb marigold is also considered beneficial in the treatment of gastritis. An infusion of the herb in doses of a tablespoon may be taken twice daily.
Dietary Considerations
The patient should undertake a fast for two or three days or more, depending on the severity of the condition. He should be given only warm water to drink during this period. This will give rest to the stomach and allow the toxic condition causing the inflammation to subside. After the acute symptoms subside, the patient should adopt an all-fruit diet for the next three days and take juicy fruits such as apples, pears, grapes, grapefruit, oranges, pineapple, peaches, and melons. He may, thereafter, gradually embark upon a balanced diet consisting of seeds, nuts, grains, vegetables, and fruits.
The patient' should avoid the use of alcohol, tobacco, spices and condiments, meat, red pepper, sour foods, pickles, strong tea and coffee. He should also avoid sweets, pastries, rich cakes, and aerated waters. Curds and cottage cheese should be used freely. Too many different foods should not be mixed at the same meal. Meals should be taken at least two hours before going to bed at night Eight to ten glasses of water should be taken daily but water should not be taken with meals as it dilutes the digestive juices and delays digestion. Above all, haste should be avoided while eating and meals should be served in a pleasing and relaxed atmosphere.
Other Measures
From the commencement of the treatment, a warm-water enema should be used daily for about a week to cleanse the bowels. The patient should be given dry friction and a sponge daily. Application of heat with a hot compress or hot water bottle, twice a day, either on an empty stomach or two hours after meals, will also be beneficial. The patient should not undertake any hard physical and mental work. He should, however, undertake breathing and other light exercises like walking, swimming, and golf. He should avoid worries and mental tension.
______________________________________________________________________________________________________________________________
Goitre- Swelling in the Neck
Goitre refers to a swelling of the thyroid gland in the neck. Women are more prone to this disease than men.
Causes and Symptoms
The initial symptoms of goitre may be emotional upsets which gradually increase in duration. Other symptoms which appear subsequently are loss of power of concentration, irritability, and depression. The thyroid gland may swell but this has no relation to the severity of the ailment.
Deficiency of iodine in the diet is the most common cause of goitre. The thyroid gland makes use of organic iodine in its secretion and a diet deficient in organic iodine is a predisposing factor towards the appearance of this disease, especially under physical and emotional disturbances. Goitre gradually affects those who habitually live on denatured foods and not those who ~at much of their food in a raw or uncooked state.
Home Remedies
Iodine:
Iodine is, undoubtedly, most helpful in many cases, but it should be given in its organic form. All foods containingiodine should be taken liberally. These are lettuce, turnips, carrots, garlic, onions, oats, pineapples, whole rice, tomatoes, watercress, strawberries, guavas, citrus fruits, egg yolks, and sea foods.
Watercress:
Watercress is one of the best sources of the element iodine. It is valuable in correcting the functioning of the thyroid gland. Its regular use, therefore, is highly beneficial in the prevention and treatment of goitre. A paste made of this vegetable can also be applied beneficially over the affected parts. It helps to reduce swelling.
Swamp Cabbage:
The leaves of swamp cabbage are useful in expothalmic goitre. A teaspoon of the juice with tea almonds should be given once or twice daily as a medicine. The leaves are also useful in myxodema, a condition that results from lack of thyroid hormones.
Kacknar:
Kachnar, botanically known as Bauhinia variegata, has been used as a folk medicine for goitre in India. About 30 ml of the decoction of the bark should be given twice a day in the morning on an empty stomach.
Dandelion:
Dandelion has been found valuable in goitre. The leaves of this salad vegetable should be smeared with ghee, warmed and bandaged over the swollen parts for about two weeks. Any existing discomfort will be relieved by this remedy.
Flex:
The seeds of flex are also useful in reducing swellings in goitre. The seeds should be ground in water, heated and applied over the affected parts. The leaves of the tree should then be bandaged over them.
Dietary Considerations
To begin with, the patient should take juices of fruits such as oranges, apples, pineapples, and grapes every two or three hours for five days. After the juice fast, the patient may spend the next three days on fruits and milk, taking three meals a day of juicy fruits with a glass of milk, at five-hourly intervals. Certain foods and fluids are extremely injurious for goitre patients and should be avoided by them. These include white flour products, white sugar, flesh foods, fried or greasy foods, preserves, condiments, tea, coffee, and alcohol.
Other Measures
For the .first five days of the treatment tile bowels should be cleansed daily with lukewarm water. The patient should take plenty of rest and spend a day in bed every week for the first two months of the treatment More and more physical exercise should be taken after the symptoms subside.
______________________________________________________________________________________________________________________________
Gout
Gout refers to a certain form of inflammation of the joints and swellings of a recurrent type. Although chronic in character, it occurs in acute attacks. It is a disease of the wealthy and chiefly affects middle-aged men. Women, after menopause, are also sometimes affected by this disease. The uric acid is high and the pain is usually in teh big toe. The uric acid crystalizes and gets stuck in various joints especially big toe joint and causes pain and inflammation.
Causes and Symptoms of Gout An attack of gout is usually accompanied by acute pain in the big toe, which becomes tender, hot, and swollen in a few hours. It may also similarly affect other joints such as the knees and wrists, and sometimes more than one joint may be affected at a time. The attack usually occurs at midnight or in the early hours of the morning when the patient is suddenly awakened. The acute attack generally lasts for a week or so. During this period, the patient may run a slight fever, and feel disinclined to eat. A serious complication of gout is the presence of kidney stones containing uric acid. In some cases the kidneys become damaged and do not function properly.
The chief cause of gout is the formation of uric acid crystals in the joints, skin, and kidneys. Uric acid is an end product of the body's chemical processes. Those affected by gout have a higher level of uric acid in the blood than the normal, due either to formation of increased amounts or reduced amounts of acid being passed out by the kidneys in the urine. This uric acid usually remains dissolved in the blood. But when the blood becomes too full of it, the uric acid forms needle-shaped crystals in the joints which bring about attacks of gout Other causes of this disease are heredity, alcoholic drinks, regular eating of foods rich in protein and carbohydrate, lack of proper exercise, and stress. The best treatment for gout is avoiding the cause and using the herbal supplements for a few days to correct the uric acid metabolism.
Home Remedies for Gout Cherries - Effective home remedy for Gout
The cherry, sweet or sour, is considered an effective home remedy for gout. Himself a gout sufferer, Our doctors found the use of cherries to be miraculously effective in his own case, and he published his own experience in a medical journal. Subsequently many people with gout used this simple therapy with great success. To start with, the patient should consume about fifteen to twenty five cherries a day. Thereafter, about ten cherries a day will keep the ailment under control. While fresh cherries are best., canned cherries can also be used with success.
Vegetable Juices- excellent home remedy for Gout
Raw vegetable juices are protective against gout Carrot juice, in combination with the juices of beet and cucumber, is especially valuable. Beet juice - 100 ml and cucumber juice - 100 ml should be mixed with 300 ml of carrot juice to make 500 ml of combined juice and taken daily.
French Beans- Best Natural remedy for Gout
The juice of French or string beans has also proved effective in the treatment of gout About 150 ml of this juice should be taken daily by the patient suffering from this disease.
Apple- Excellent Natural medicine for Gout
Apples are regarded as an excellent medicine for gout The malic acid contained in them is believed to neutralise the uric acid and afford relief to the sufferers. The patient is advised to take one apple after each meal.
Banana- Effective in Gout
Bananas have been found beneficial in the treatment of gout A diet of bananas only for three ot four days is advised. A patient can take eight or nine bananas daily during this period and nothing else.
Lime- Good home remedy for Gout
lime is also used as a remedy in gout vitamin C is known to prevent and cure sore joints by strengthening the connective tissues of the body. The citric acid found in lime is a solvent of the uric acid which is the primary cause of this disease. The juice of half a lime, squeezed into a glass of water, should be taken twice daily.
Diet in Gout and high uric acid For an acute attack, there is no better remedy than a fast of orange juice and water. In severe cases, it is advisable to undertake a series of short fasts for three days or so rather than one long fast. After the acute symptoms subside, the patient may adopt an all fruit diet for another three or four days. Thereafter, he may gradually embark upon a well-balanced diet of natural foods, with emphasis on fresh fruits, raw vegetables, and sprouts. The patient should avoid all purine and uric acid-producing foods such as all meats, eggs, and fish; tea, coffee, sugar, white flour and its products; and all canned, processed, and fried foods. The herbs like Navkarshik Churna, Kishore guggul, Punarnava Mandur should be taken to get quick relief from joint pains, inflammation and high uric acid.
Other Measures to cure Gout A warm-water enema should be used daily during the period of fasting to cleanse the bowels. Epsom salts foot baths are advised twice daily. About 250 gm – 500 gm of these salts may be added to tolerably hot water for this purpose. Full Epsom salts baths should also be taken three times a week. The baths may be reduced to two per week later. Cold packs, applied to the affected joints at night, will be beneficial. Fresh air and outdoor exercise are also essential. The patient should eliminate as much stress from his life as possible.
Other tips for Gout
Tip 1: Raw vegetable juices are used for gout treatment. Carrot juice, in combination with the juices of beet and cucumber, is very valuable. Beet juice – 100 ml and cucumber juice – 100 ml should be mixed with 300 ml of carrot juice to make 500 ml of combined juice and taken daily.
Tip 2: Consume 3-4 bananas every day. Since bananas are rich in minerals like phosphorus, it would react with the uric deposits thus eliminating them.
Tip 3: Lime is also used as a source in treating gout. Vitamin C is known to prevent and cure sore joints by strengthening the connective tissues of the body. The citric acid found in lime is a solvent of the uric acid which is the primary cause of this disease. The juice of half a lime, squeezed into a glass of water, should be taken twice daily.
Tip 4: For people who suffer from gout in their toes, fill the bathtub with water and add one-third cup of ground ginger in it. Soak the affected area for about 30 minutes, after which, rinse thoroughly.
Tip 5: Certain herbs are known to be helpful to people suffering from the ailment and can function as herbal home remedies for gout. Devil’s claw root, ginger root, meadow-sweet leaves and flowertops, and white willow bark can fight inflammation in the joints, as well as help relieve the pain caused by gout. Boswellia (frankincense), capsicum (cayenne), feverfew, and licorice may also help reduce discomfort and cleanse toxins from the joints.
Tip 6: Taking up diet as home remedy for Gout has its share of ups and downs. For lower uric acid levels avoid foods such as organ meats (liver, etc.), shellfish, yeast products, alcohol (especially beer), poultry, and vegetables such as asparagus and mushrooms to name a few.
Tip 7: Another home remedy for Gout opt instead for complex carbohydrates such as bread, potatoes, pasta, and high fiber foods, steering away from high protein and fat.
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Gall Bladder Disorders - Inflammation of Gall-Bladder, Gallstones
The main problems which afflict the gall-bladder are an inflammatory condition known as cholecystitis and the presence of gallstones in the gall-bladder. The latter condition is called cholelithiasis. The former often leads to the latter. Gallstones are usually caused by disturbances in the composition of the bile.
Causes and Symptoms
The main symptom of gall-bladder disease is acute or intermittent pain in the abdomen. Indigestion, gas, a feeling of fullness after meals, constipation, and nausea are the other usual symptoms. Intolerance to fats, dizziness, jaundice, anemia, acne, and other lesions may also occur.
The main cause of gall-bladder disorders is over nutrition resulting from excessive intake of refined carbohydrates, especially sugar. Over nutrition also leads to increased cholesterol secretion.Meals rich in fats may cause an attack of gall-bladder pain or gallstone colic. Other causes are chronic constipation, poor health, hereditary factors, and stress. The Chinese relate gall-bladder disorders with the emotion of anger.
Home Remedies
Beet:
The fresh juice of beets, and the juices of carrot and cucumber in quantities of 100 ml each, are one of the finest cleansers of the gall-bladder. This combined juice has proved beneficial in the treatment of all disorders related to this organ, and should be taken twice daily.
Pear:
The pear is another excellent remedy for gall-bladder disorders, The fruit or its juice should be taken liberally by the patient with beneficial results. It exercises a special healing effect on all gall-bladder disorders, including gallstones.
Chicory:
The flowers, seeds, and roots of chicory or the endive plant are considered valuable in gall-bladder disorders. A decoction of about 30--60 ml of the flowers, seeds, or roots can be used three times daily with beneficial results in the treatment of these disorders. Endive or chicory juice in almost any combination promotes the secretion of bile and is, therefore, very good for both liver and gall-bladder dysfunctions.
Dandelion:
Dandelion has a beneficial effect on the gallbladder. About 125 ml each of the juices of dandelion and water cress should be taken twice daily. Combined with a vegetarian diet, without much sugar and starch, these juices help to make the gallbladder normal.
Olive and Sunflower Oil:
An oil cure has been advocated by some nature cure practitioners for the removal of gallstones. Raw, natural, unrefined vegetable oils of olive or sunflower are used, The procedure is to take 30 ml of vegetable oil, preferably olive oil, first thing in the morning and follow it immediately with 120 ml of grapefruit juice or lemon juice. This treatment should be taken every morning for several days, even weeks, if necessary.
Dietary Considerations
Smaller gallstones can usually be cleared through dietetic cure. In cases of acute gall-bladder inflammation, the patient should fast for two or three days until the acute condition is cleared. Nothing but water should be taken during this period. After the fast, the patient should take fruit and vegetable juices for a few days. Carrots, beets, grapefruit, pears, lemons or grapes may be taken in the form of juice. Thereafter, the patient should adopt a well balanced diet, with emphasis on raw and cooked vegetables, fruit and vegetable juices, and a moderate amount of fruits and seeds. Yoghurt, cottage cheese, and a tablespoon of olive oil twice a day should also be included in the diet The patient should avoid meat, eggs, animal fats, processed and denatured foods, fried and greasy foods, refined carbohydrates, alcohol, products made with sugar and coffee, as well as spices, condiments, and pickles. The patient should eat frequent small meals rather than three large meals.
Other Measures
The pain of gallstone colic can be relieved by the application of hot packs or fomentation to the upper abdominal area. A warm water enema at body temperature will help eliminate faecal accumulations if the patient is constipated. Physical exercise is also essential. Surgery becomes necessary if the gallstones are very large or in cases where they have been present for long.
_____________________________________________________________________________________________________________________________
Gastritis- Inflammation of the Stomach
Gastritis is an inflammation of the lining of the stomach. The inflammatory lesions may be either acute or chronic.
Causes and Symptoms
The main symptoms of gastritis are loss of appetite, nausea, vomiting, headache, and dizziness. There is pain and discomfort in the region of the stomach. Other symptoms are a coated tongue, foul breath, bad taste in the mouth, increased flow of saliva, scanty urination, a general feeling of uneasiness, and mental depression. In more chronic cases, the patient complaints of heartburn and a feeling of fullness in the abdomen, especially after meals. Often there is constipation, but occasionally, there may be diarrhoea due to intestinal catarrah.
The most frequent cause of gastritis is a dietetic indiscretionsuch as habitual overeating; eating of badly combined or improperly cooked foods; excessive intake of strong tea, coffee, or alcoholic drinks; or habitual use of large quantities of condiments and sauces. Other causes include worry, anxiety, grief, prolonged tension, use of certain drugs, strong acids, and caustic substances.
Home Remedies
Coconut:
Coconut water is an excellent remedy for gastritis. It gives the stomach the necessary rest and provides vitamins and minerals. The stomach is greatly helped in returning to a normal condition if nothing but coconut water is given during the first twenty-four hours.
Rice:
Rice gruel is another excellent remedy for acute cases of gastritis. One cup of rice gruel is recommended twice daily. In chronic cases where the flow of gastric juice is meagre, such foods as require prolonged vigorous mastication are beneficial as they induce a greater flow of gastric juice.
Potato:
Potato juice has been found valuable in relieving gastritis. The recommended dose is half a cup of the juice, two or three times daily, half an hour before meals.
Marigold:
The herb marigold is also considered beneficial in the treatment of gastritis. An infusion of the herb in doses of a tablespoon may be taken twice daily.
Dietary Considerations
The patient should undertake a fast for two or three days or more, depending on the severity of the condition. He should be given only warm water to drink during this period. This will give rest to the stomach and allow the toxic condition causing the inflammation to subside. After the acute symptoms subside, the patient should adopt an all-fruit diet for the next three days and take juicy fruits such as apples, pears, grapes, grapefruit, oranges, pineapple, peaches, and melons. He may, thereafter, gradually embark upon a balanced diet consisting of seeds, nuts, grains, vegetables, and fruits.
The patient' should avoid the use of alcohol, tobacco, spices and condiments, meat, red pepper, sour foods, pickles, strong tea and coffee. He should also avoid sweets, pastries, rich cakes, and aerated waters. Curds and cottage cheese should be used freely. Too many different foods should not be mixed at the same meal. Meals should be taken at least two hours before going to bed at night Eight to ten glasses of water should be taken daily but water should not be taken with meals as it dilutes the digestive juices and delays digestion. Above all, haste should be avoided while eating and meals should be served in a pleasing and relaxed atmosphere.
Other Measures
From the commencement of the treatment, a warm-water enema should be used daily for about a week to cleanse the bowels. The patient should be given dry friction and a sponge daily. Application of heat with a hot compress or hot water bottle, twice a day, either on an empty stomach or two hours after meals, will also be beneficial. The patient should not undertake any hard physical and mental work. He should, however, undertake breathing and other light exercises like walking, swimming, and golf. He should avoid worries and mental tension.
______________________________________________________________________________________________________________________________
Goitre- Swelling in the Neck
Goitre refers to a swelling of the thyroid gland in the neck. Women are more prone to this disease than men.
Causes and Symptoms
The initial symptoms of goitre may be emotional upsets which gradually increase in duration. Other symptoms which appear subsequently are loss of power of concentration, irritability, and depression. The thyroid gland may swell but this has no relation to the severity of the ailment.
Deficiency of iodine in the diet is the most common cause of goitre. The thyroid gland makes use of organic iodine in its secretion and a diet deficient in organic iodine is a predisposing factor towards the appearance of this disease, especially under physical and emotional disturbances. Goitre gradually affects those who habitually live on denatured foods and not those who ~at much of their food in a raw or uncooked state.
Home Remedies
Iodine:
Iodine is, undoubtedly, most helpful in many cases, but it should be given in its organic form. All foods containingiodine should be taken liberally. These are lettuce, turnips, carrots, garlic, onions, oats, pineapples, whole rice, tomatoes, watercress, strawberries, guavas, citrus fruits, egg yolks, and sea foods.
Watercress:
Watercress is one of the best sources of the element iodine. It is valuable in correcting the functioning of the thyroid gland. Its regular use, therefore, is highly beneficial in the prevention and treatment of goitre. A paste made of this vegetable can also be applied beneficially over the affected parts. It helps to reduce swelling.
Swamp Cabbage:
The leaves of swamp cabbage are useful in expothalmic goitre. A teaspoon of the juice with tea almonds should be given once or twice daily as a medicine. The leaves are also useful in myxodema, a condition that results from lack of thyroid hormones.
Kacknar:
Kachnar, botanically known as Bauhinia variegata, has been used as a folk medicine for goitre in India. About 30 ml of the decoction of the bark should be given twice a day in the morning on an empty stomach.
Dandelion:
Dandelion has been found valuable in goitre. The leaves of this salad vegetable should be smeared with ghee, warmed and bandaged over the swollen parts for about two weeks. Any existing discomfort will be relieved by this remedy.
Flex:
The seeds of flex are also useful in reducing swellings in goitre. The seeds should be ground in water, heated and applied over the affected parts. The leaves of the tree should then be bandaged over them.
Dietary Considerations
To begin with, the patient should take juices of fruits such as oranges, apples, pineapples, and grapes every two or three hours for five days. After the juice fast, the patient may spend the next three days on fruits and milk, taking three meals a day of juicy fruits with a glass of milk, at five-hourly intervals. Certain foods and fluids are extremely injurious for goitre patients and should be avoided by them. These include white flour products, white sugar, flesh foods, fried or greasy foods, preserves, condiments, tea, coffee, and alcohol.
Other Measures
For the .first five days of the treatment tile bowels should be cleansed daily with lukewarm water. The patient should take plenty of rest and spend a day in bed every week for the first two months of the treatment More and more physical exercise should be taken after the symptoms subside.
______________________________________________________________________________________________________________________________
Gout
Gout refers to a certain form of inflammation of the joints and swellings of a recurrent type. Although chronic in character, it occurs in acute attacks. It is a disease of the wealthy and chiefly affects middle-aged men. Women, after menopause, are also sometimes affected by this disease. The uric acid is high and the pain is usually in teh big toe. The uric acid crystalizes and gets stuck in various joints especially big toe joint and causes pain and inflammation.
Causes and Symptoms of Gout An attack of gout is usually accompanied by acute pain in the big toe, which becomes tender, hot, and swollen in a few hours. It may also similarly affect other joints such as the knees and wrists, and sometimes more than one joint may be affected at a time. The attack usually occurs at midnight or in the early hours of the morning when the patient is suddenly awakened. The acute attack generally lasts for a week or so. During this period, the patient may run a slight fever, and feel disinclined to eat. A serious complication of gout is the presence of kidney stones containing uric acid. In some cases the kidneys become damaged and do not function properly.
The chief cause of gout is the formation of uric acid crystals in the joints, skin, and kidneys. Uric acid is an end product of the body's chemical processes. Those affected by gout have a higher level of uric acid in the blood than the normal, due either to formation of increased amounts or reduced amounts of acid being passed out by the kidneys in the urine. This uric acid usually remains dissolved in the blood. But when the blood becomes too full of it, the uric acid forms needle-shaped crystals in the joints which bring about attacks of gout Other causes of this disease are heredity, alcoholic drinks, regular eating of foods rich in protein and carbohydrate, lack of proper exercise, and stress. The best treatment for gout is avoiding the cause and using the herbal supplements for a few days to correct the uric acid metabolism.
Home Remedies for Gout Cherries - Effective home remedy for Gout
The cherry, sweet or sour, is considered an effective home remedy for gout. Himself a gout sufferer, Our doctors found the use of cherries to be miraculously effective in his own case, and he published his own experience in a medical journal. Subsequently many people with gout used this simple therapy with great success. To start with, the patient should consume about fifteen to twenty five cherries a day. Thereafter, about ten cherries a day will keep the ailment under control. While fresh cherries are best., canned cherries can also be used with success.
Vegetable Juices- excellent home remedy for Gout
Raw vegetable juices are protective against gout Carrot juice, in combination with the juices of beet and cucumber, is especially valuable. Beet juice - 100 ml and cucumber juice - 100 ml should be mixed with 300 ml of carrot juice to make 500 ml of combined juice and taken daily.
French Beans- Best Natural remedy for Gout
The juice of French or string beans has also proved effective in the treatment of gout About 150 ml of this juice should be taken daily by the patient suffering from this disease.
Apple- Excellent Natural medicine for Gout
Apples are regarded as an excellent medicine for gout The malic acid contained in them is believed to neutralise the uric acid and afford relief to the sufferers. The patient is advised to take one apple after each meal.
Banana- Effective in Gout
Bananas have been found beneficial in the treatment of gout A diet of bananas only for three ot four days is advised. A patient can take eight or nine bananas daily during this period and nothing else.
Lime- Good home remedy for Gout
lime is also used as a remedy in gout vitamin C is known to prevent and cure sore joints by strengthening the connective tissues of the body. The citric acid found in lime is a solvent of the uric acid which is the primary cause of this disease. The juice of half a lime, squeezed into a glass of water, should be taken twice daily.
Diet in Gout and high uric acid For an acute attack, there is no better remedy than a fast of orange juice and water. In severe cases, it is advisable to undertake a series of short fasts for three days or so rather than one long fast. After the acute symptoms subside, the patient may adopt an all fruit diet for another three or four days. Thereafter, he may gradually embark upon a well-balanced diet of natural foods, with emphasis on fresh fruits, raw vegetables, and sprouts. The patient should avoid all purine and uric acid-producing foods such as all meats, eggs, and fish; tea, coffee, sugar, white flour and its products; and all canned, processed, and fried foods. The herbs like Navkarshik Churna, Kishore guggul, Punarnava Mandur should be taken to get quick relief from joint pains, inflammation and high uric acid.
Other Measures to cure Gout A warm-water enema should be used daily during the period of fasting to cleanse the bowels. Epsom salts foot baths are advised twice daily. About 250 gm – 500 gm of these salts may be added to tolerably hot water for this purpose. Full Epsom salts baths should also be taken three times a week. The baths may be reduced to two per week later. Cold packs, applied to the affected joints at night, will be beneficial. Fresh air and outdoor exercise are also essential. The patient should eliminate as much stress from his life as possible.
Other tips for Gout
Tip 1: Raw vegetable juices are used for gout treatment. Carrot juice, in combination with the juices of beet and cucumber, is very valuable. Beet juice – 100 ml and cucumber juice – 100 ml should be mixed with 300 ml of carrot juice to make 500 ml of combined juice and taken daily.
Tip 2: Consume 3-4 bananas every day. Since bananas are rich in minerals like phosphorus, it would react with the uric deposits thus eliminating them.
Tip 3: Lime is also used as a source in treating gout. Vitamin C is known to prevent and cure sore joints by strengthening the connective tissues of the body. The citric acid found in lime is a solvent of the uric acid which is the primary cause of this disease. The juice of half a lime, squeezed into a glass of water, should be taken twice daily.
Tip 4: For people who suffer from gout in their toes, fill the bathtub with water and add one-third cup of ground ginger in it. Soak the affected area for about 30 minutes, after which, rinse thoroughly.
Tip 5: Certain herbs are known to be helpful to people suffering from the ailment and can function as herbal home remedies for gout. Devil’s claw root, ginger root, meadow-sweet leaves and flowertops, and white willow bark can fight inflammation in the joints, as well as help relieve the pain caused by gout. Boswellia (frankincense), capsicum (cayenne), feverfew, and licorice may also help reduce discomfort and cleanse toxins from the joints.
Tip 6: Taking up diet as home remedy for Gout has its share of ups and downs. For lower uric acid levels avoid foods such as organ meats (liver, etc.), shellfish, yeast products, alcohol (especially beer), poultry, and vegetables such as asparagus and mushrooms to name a few.
Tip 7: Another home remedy for Gout opt instead for complex carbohydrates such as bread, potatoes, pasta, and high fiber foods, steering away from high protein and fat.
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